top of page
evie-s-a_1kYNxq9Hs-unsplash.jpg

What Can I Help With

A supportive starting point to explore what’s bringing you here and how we can work together. Schedule a consultation with us today.

horse race

ADHD & ADD

Holistic support for ADHD/ADD, helping you understand your patterns and build tools that fit your unique neurotype. Schedule a consultation with us today.

horse race

Acute Trauma

Gentle, grounded support after acute trauma, helping you restore safety, presence and nervous system regulation. Schedule an online consultation with us today.

horse race

Adjusting to Life Abroad

Support for adjusting to life abroad, helping you navigate identity shifts, cultural change and belonging. Schedule an online consultation with us today.

horse race

Alienation

Confidential support for alienation, helping you explore disconnection and build a sense of belonging at your own pace. Schedule a consultation with us today.

horse race

Anxiety

Holistic, confidential care for anxiety, helping you untangle worry, feel grounded and move through life with more ease. Schedule a consultation with us today.

horse race

Body Connection

Support for reconnecting with your body through somatic awareness, grounding and compassionate exploration. Schedule an online consultation with us today.

horse race

Burnout

Confidential, integrative support for burnout, helping you restore energy, set boundaries and reconnect with yourself. Schedule a consultation with us today.

horse race

Career Transitions

Support for career transitions, helping you navigate change, uncertainty and evolving definitions of success. Schedule an online consultation with us today.

horse race

Childhood Trauma

Compassionate support for childhood trauma, helping you understand past experiences and their impact on adult life. Schedule a consultation with us today.

horse race

Chronic Trauma

Steady, relational support for chronic trauma, helping you understand long-term patterns shaped by repeated stress. Schedule a consultation with us today.

horse race

Creative Blocks

Support for creative blocks, helping you move through pressure, doubt and burnout to reconnect with your creative voice. Schedule a consultation with us today.

horse race

Depression

Compassionate support for depression, helping you navigate heaviness, emotional fatigue and overwhelming feelings. Schedule a consultation with us today.

horse race

Developmental Trauma

Compassionate support for developmental trauma, helping you explore early experiences with depth and care. Schedule an online consultation with us today.

horse race

Gender Dysphoria

Affirming support for gender dysphoria, helping you navigate identity, embodiment and emotional well-being. Schedule an online consultation with us today.

horse race

Generalized Anxiety Disorder

Support for generalised anxiety, helping you ease constant worry and build tools for steadier, calmer living. Schedule an online consultation with us today.

horse race

Increasing Body Awareness

Support for building body awareness, helping you feel safer, more present and more connected to physical experience. Schedule a consultation with us today.

horse race

Increasing Emotional Awareness

Support for emotional awareness, helping you understand patterns, regulate feelings and build deeper self-insight. Schedule a consultation with us today.

horse race

Loneliness

Support for loneliness, helping you feel understood, connected and emotionally supported without judgement. Schedule an online consultation with us today.

horse race

Mindfulness & Meditation

Support through mindfulness and meditation, helping you reduce stress and build presence and grounding. Schedule an online consultation with us today.

horse race

Panic

Mental health support to understand panic, ease overwhelming thoughts and help you feel grounded and safe again. Schedule an online consultation with us today.

horse race

Processing Life Abroad

Holistic support for processing life abroad, helping you explore identity, belonging and emotional adjustment. Schedule an online consultation with us today.

horse race

Racing Thoughts

Compassionate support for racing thoughts, helping you slow mental spirals and find calmer, steadier focus. Schedule an online consultation with us today.

horse race

Rejection Sensitivity

Support for rejection sensitivity, helping you navigate emotional triggers and develop gentler self-understanding. Schedule a consultation with us today.

horse race

Sadness

Gentle, non-judgemental support for sadness, offering space to feel held, understood and emotionally supported. Schedule an online consultation with us today.

horse race

Self-Esteem

Supportive care for low self-esteem, helping you rebuild confidence and develop a steadier relationship with yourself. Schedule a consultation with us today.

horse race

Social Anxiety

Compassionate support for social anxiety, helping you untangle fear, ease self-criticism and move with more confidence. Schedule a consultation with us today.

horse race

Social Isolation

Compassionate support for social isolation, helping you reconnect, feel understood and rebuild meaningful connection. Schedule a consultation with us today.

horse race

Supporting Artists

Mental health support for artists navigating sensitivity, identity and the emotional weight of creative work. Schedule an online consultation with us today.

horse race

Supporting Creatives

Support for creatives navigating pressure, burnout, identity and emotional complexity in creative work. Schedule an online consultation with us today.

horse race

Supporting Helping Professions

Support for helping professionals facing burnout, empathy fatigue and boundary strain in caregiving roles. Schedule an online consultation with us today.

horse race

Supporting Individuals Engaged in Kink, BDSM, CNM, & Polyamory

Non-judgmental support for kink, BDSM, CNM and polyamory, focused on identity, intimacy and boundaries. Schedule an online consultation with us today.

horse race

Supporting LGBTQ+

Affirming mental health support for LGBTQ+ individuals and allies, focused on identity, emotional well-being and care. Schedule a consultation with us today.

horse race

Supporting Partners of Sex Workers

Support for partners of sex workers, offering space to explore identity, connection and relational dynamics. Schedule an online consultation with us today.

horse race

Supporting Psychoanalysts

Confidential support for psychoanalysts seeking reflective space, emotional depth and professional care. Schedule an online consultation with us today.

horse race

Supporting Reproductive & Sexual Health Advocates

Support for those working in reproductive health, offering space to process emotional and systemic pressures. Schedule an online consultation with us today.

horse race

Supporting Sex Workers

Confidential, affirming support for sex workers, centred on agency, emotional care and lived understanding. Schedule an online consultation with us today.

horse race

Supporting Social Justice Advocates

Support for social justice advocates navigating burnout, emotional labour and the weight of systemic work. Schedule an online consultation with us today.

horse race

Supporting Therapists

Reflective support for therapists navigating emotional labour, burnout and the complexities of holding others. Schedule a consultation with us today.

horse race

Supporting Trans & Non-Binary People

Gender-affirming support for trans and non-binary people, centred on identity, embodiment and emotional well-being. Schedule a consultation with us today.

bottom of page