41 Union Square West, Suite 735
New York, NY 10003
Vitamins, Nutraceuticals, & Supplements for Depression
A tailored look at how nutrients and natural compounds may support mood, energy, and cognitive clarity. We’ll explore what makes sense for you, based on your history, symptoms, and goals.
My rates are:
$880 for a 90 min session
$550 for a 60 min session
Find out how much your insurance will cover for my services here.
Vitamins, Nutraceuticals & Supplements for Depression
For many people, depression isn’t just a passing low. It’s a weight that can cloud thinking, sap energy, and make even small tasks feel insurmountable. At Modern Holistic Psychiatry, we understand that managing depression often requires more than one approach. Alongside psychotherapy and medication, we explore how targeted support might help restore clarity, lift mood, and replenish what’s been depleted.
Whether you’re curious about vitamins for depression and tiredness, looking into natural compounds that support brain function, or wondering what supplements might complement your existing care, our starting point is always the same: your lived experience. We’ll explore your symptoms, health history, and the role that inflammation, gut health, or nutrient absorption might be playing in your mental health.
An Integrative Approach, Rooted in Science and Care
At The Modern Holistic Psychiatry, I bring together clinical psychiatric training, psychotherapy, and a deep understanding of integrative medicine. Depending on your unique needs, we may consider how certain vitamins or nutraceuticals, such as those influencing mitochondrial health, neuroplasticity, or the microbiome, might support your system. The goal is never to replace your existing treatments, but to build a broader foundation for resilience.
Research continues to emerge around supplements that help with depression, including specific vitamins and amino acids shown to play a role in mood regulation, energy production, and emotional balance. But science alone doesn’t lead this process, you do. Together, we’ll look at what’s worked, what hasn’t, and what you’re hoping for now. This is personalised, collaborative approach to finding the right vitamins that help with depression for you. It’s about designing support that respects your biology, honours your story, and meets you where you are.
