Prescription medication tapering isn’t just a matter of reducing a dose. It’s a nuanced process that takes into account your mental, emotional, and physical well-being. We’ll plan a timeline together, with regular check-ins and space to pause or pivot as needed.

If you’re exploring integrative or holistic approaches to your care, tapering can often be part of a broader shift. We’ll consider how other supports—like therapy, lifestyle changes, or non-pharmacological treatments—can fit alongside or support your journey off medication. There’s no “right” path, only the one that makes sense for you, now. And that includes staying on medication if that’s what’s most supportive. This process is about choice, not pressure. You won’t be doing this alone.