41 Union Square West, Suite 735New York, NY 10003
Integrative Psychotherapy
Flexibility in style and approach, pulling in from various techniques as the situation calls for throughout the course of our therapy. Your priority is feeling like your care can pivot around your needs as they develop, and not be locked into only one thing/ method.
Integrative Psychotherapy
Integrative psychotherapy is grounded in the understanding that no single method fits everyone, and that your needs might shift over time. This approach allows for flexibility. It draws from a range of therapeutic traditions, including talk therapy, somatic awareness, relational work, and mindfulness-based practices. We move together, based on this moment, as well as what supports the longer arc of your healing.
You may be someone who has tried therapy before and felt limited at some point by a style that didn’t quite fit, or became less effective over time. Or perhaps you’re navigating multiple layers at once, grief, identity shifts, health challenges, and need a space that can move with you, rather than hold you only in one fixed frame. Integrative therapy makes space for all of this. It honours the complexity of being human, and offers room to meet that complexity with care.
A Therapy That Adapts to You
In integrative psychotherapy, we’re not limited to one method or school of thought. We might begin with narrative work and shift toward body-based exploration. We might slow things down for a while, or deepen into something that’s ready to move. Integrative body psychotherapy supports this kind of flexibility, allowing us to include the body and nervous system when words aren’t enough.
As a clinician who offers somatic approaches, psychotherapy, and psychiatry, I bring a wide lens to the work. My background includes psychoanalytic and relational approaches, as well as medical and psychiatric care. I work with a small number of clients, allowing each relationship to be consistent and responsive. If you’re looking for integrative counselling or an integrative approach that honours your whole self, we can begin with what’s most present now.
90 mins | Initial Evaluation | $880 per session | Get started
45-60 mins | Follow-Up | $550 per session | Get started
*Please note that I am out of network and do not accept insurance. However, many insurance companies cover my services with out-of-network benefits.
Here is a free tool for you to find out how much your insurance will cover for my services: https://practitioner.reimbursify.com/verifast?ec=1B3E6G7B6F
90 mins | Initial Evaluation | $880 per session| Get started
60 mins | Follow-Up | $550 per session | Get started
*Please note that I am out of network and do not accept insurance. However, many insurance companies cover my services with out-of-network benefits.
Here is a free tool for you to find out how much your insurance will cover for my services: https://practitioner.reimbursify.com/verifast?ec=1B3E6G7B6F
90 mins | Getting to Know You | $880 per session | Get started
Package of 5 (45 minute sessions) | $1875 | Get started
*Please note that I am out of network and do not accept insurance. However, many insurance companies cover my services with out-of-network benefits.
Here is a free tool for you to find out how much your insurance will cover for my services: https://practitioner.reimbursify.com/verifast?ec=1B3E6G7B6F
