41 Union Square West, Suite 735New York, NY 10003
Holistic Psychotherapy
An approach that sees your emotional life within the context of your whole self—body, mind, history, identity, relationships, and environment. Sessions may include talk therapy, mindfulness, somatic work, and exploration of deeper patterns.
Holistic Psychotherapy
Holistic psychotherapy is a form of therapy that sees your emotional life as part of a larger system—connected to your body, your nervous system, your lived identity, and the environments you move through. At Modern Holistic Psychiatry, my approach to holistic therapy offers a space to slow down and tune in to what your body is holding, what your relationships bring up, and how past experiences may still be shaping the present.
We might talk, or we might pause to notice what’s happening physically. Sometimes the most important part of a session is a shift in breath, a memory that surfaces, or simply naming something you’ve never said out loud. This is psychotherapy that’s attentive, body-aware, and shaped by what feels meaningful to you. There’s no pressure to fix or perform. We move at the pace your system allows in this moment.
A Space to Be Understood
Holistic therapy can be especially helpful if you’ve felt disconnected from your body, out of sync with your emotions, or caught in patterns that traditional talk therapy hasn’t shifted. You might be carrying trauma that hasn’t fully processed, navigating relational stress, or feeling like your experience doesn’t fit neatly into a diagnosis.
Offering psychotherapy, somatic work, and psychiatric care all in one place, I hold space for complexity. My background in gender studies, feminist philosophy, and visual art also shapes how I listen, with curiosity, care, and respect for all parts of your story. I work with a small number of clients at a time so that each relationship has space to settle and deepen. If you’re looking for a holistic therapist who takes time to understand all of you, we can begin by talking about what’s most present now.
90 mins | Initial Evaluation | $880 per session | Get started
45-60 mins | Follow-Up | $550 per session | Get started
*Please note that I am out of network and do not accept insurance. However, many insurance companies cover my services with out-of-network benefits.
Here is a free tool for you to find out how much your insurance will cover for my services: https://practitioner.reimbursify.com/verifast?ec=1B3E6G7B6F
90 mins | Initial Evaluation | $880 per session| Get started
60 mins | Follow-Up | $550 per session | Get started
*Please note that I am out of network and do not accept insurance. However, many insurance companies cover my services with out-of-network benefits.
Here is a free tool for you to find out how much your insurance will cover for my services: https://practitioner.reimbursify.com/verifast?ec=1B3E6G7B6F
90 mins | Getting to Know You | $880 per session | Get started
Package of 5 (45 minute sessions) | $1875 | Get started
*Please note that I am out of network and do not accept insurance. However, many insurance companies cover my services with out-of-network benefits.
Here is a free tool for you to find out how much your insurance will cover for my services: https://practitioner.reimbursify.com/verifast?ec=1B3E6G7B6F
