41 Union Square West, Suite 735
New York, NY 10003
Processing Life Abroad
Support for expats and/or immigrants adjusting to a new country comes with identity shifts, emotional highs and lows, and questions of belonging. This space supports cultural adjustment with care and perspective.
My rates are:
$880 for a 90 min session
$550 for a 60 min session
Mental Health Support for Processing Life Abroad
Moving to a new country can shift everything, your rhythms, relationships, identity, and sense of home. Even with preparation, the experience of relocation can bring up unexpected emotions. You might be learning new systems, rebuilding a community, or carrying a quiet sense of disconnection, even when things look fine on the surface.
At Modern Holistic Psychiatry, I offer support that makes space for the full emotional reality of living abroad. Whether you're an expat, immigrant, or somewhere in between, this is a place to explore what’s changed and what still feels unsettled, without needing to flatten or simplify your experience.
A Space for Reflection, Belonging, and Integration
I’ve lived in countries with cultures very different from my own, and I understand how these transitions can feel layered and deeply personal. You might be feeling a shift in identity, isolation from your community, or a quiet sense of disconnection, even when things look fine on the surface.
We’ll shape our work together based on what feels most supportive to you—whether that’s through dialogue, somatic awareness, or quiet space to process what’s unfolding. The goal is not to fix your experience but to support you in moving through it with more clarity and steadiness.
